Services
It's time to start living your most authentic life
"In all living, have much fun and laughter. Life is meant to be enjoyed, not just endured."
- Gordon B. Hinckley
Preparation For Your Journey
- Holistic preparation
- Being well informed
- Establish readiness
- Establish rapport
- Feeling safe
- Considerations
- Intentions, needs, and goals
- Self selecting tools
- Personal responsibilities
- Set, setting, and support
- Setting up for integration
Preparation, Tips, and Tools for Navigating Your Journey
- Embodiment practices
- Experience navigating altered states
- Soothing/grounding practices
- Embodiment practices
- Mindfulness exercises
- Staying curiously optimistic
- Compassion and honest self-observation
- Facing and acknowledging fears, traumas, and challenges.
- Surrendering to and trusting the process
- Feeling what comes up
- Releasing, forgiving
- Pinpointing the lessons, insights
Integration
- Processing experiences
- Integrating experiences
- Holistic integration
- Meaning making
- Integrative mindset
- Integrative lifestyle
- Integrative activities
- Integrative expressions
- Integration community
- Establishing change
- Routines, rituals, accountability structures
Trauma Informed Death Doula
- Holistic approach to dying
- Open and compassionate conversation about the dying process
- Emotional support
- Help with end-of-life planning
- Help with planning vigil
- Facilitate communication with healthcare providers and family members
- Offer safe, steady, and grounded companionship
- Assist in creating legacy projects
- Provide comfort through music
- Aid in grief processing
- Provide comfort care and support
Disclaimer
Ayabuddy does not approve or disapprove or suggest or advocate for the use of entheogenic or psychedelic medicines. I provide integrative coaching, guidance, and support around transformational experiences and other psycho-spiritual healing. My main goal is to educate people on the potential hazards and benefits of using psychedelic medicines in a therapeutic setting, the way they were meant to be used.
What You Get
- Safety
- Experience
- Guidance
- Support
- Insight